Services & Pricing
Pilates
Pilates is a trusted, proven method for building strength, improving posture, enhancing joint flexibility, and sharpening mental focus. It’s transformative—and yes, it can be incredibly enjoyable too.
Each session is customized just for you, blending classical Pilates with assisted stretching, yoga and therapeutic movement techniques. Whether you’re working through pain, building strength, or simply looking to move and feel better, your workout will be tailored to support your goals.
Now accepting private and duet sessions in my fully equipped home studio in North Richland Hills, TX—a welcoming space designed for focused, one-on-one care.
The ELDOA Method
Defy gravity. Get lifted—in body, mind, and spirit.
The ELDOA Method is a unique system of postural exercises designed to create space between the joints, especially in the spine. It’s a safe yet deeply challenging practice that offers therapeutic benefits for conditions like scoliosis, disc bulges, low back pain, osteoarthritis, and joint stiffness.
You’re welcome to incorporate ELDOA into your private sessions based on your needs and goals. Contact me for an assessment to see if ELDOA is right for you.
Pricing
Consistent practice is encouraged and rewarded.
Clients who attend multiple sessions per week receive a discounted rate. An additional discount is available for cash payments. It’s my way of making regular Pilates more accessible and supporting your commitment to feeling your best.
$95
Private Lesson
50 min. Package rates are available upon request.
$60
Duet Lesson
Bring a friend or family member. $60 per person. 50 min.