Services & Pricing
Pilates
The practice of pilates is highly transformative and immensely enjoyable. It has numerous benefits—posture, joint flexibility, body sculpting, core strength, and mental focus. Pilates is trusted, tried and true.
I customize every workout with a blend of Pilates, yoga, assisted stretching and other therapeutic techniques depending on your needs. Your workout is as unique as you are!
Studio sessions are now available in my private home in North Richland Hills, TX.
The ELDOA Method
Defy gravity and get Lifted in mind, body and spirit. The ELDOA seeks to create space between the joints. A safe yet intensely rigorous workout, the ELDOA has therapeutic benefits for scoliosis, disc bulge, low back pain, osteoarthritis, joint stiffness and so much more.
You may choose to incorporate the ELDOA into your private sessions as needed. Contact me for an assessment.
Pricing
$95
Private Lesson
50 min. Package rates are available upon request.
$60
Duet Lesson
Bring a friend or family member. $60 per person. 50 min.
Let’s chat about it.
Not sure yet?
